2ahealthylife BCAA Recovery delivers 7g of branched-chain amino acids in the research-backed 2:1:1 ratio (leucine, isoleucine, valine) plus added electrolytes for hydration support. Designed to reduce muscle soreness, prevent catabolism during training, and accelerate recovery between sessions. The refreshing watermelon flavor makes it an enjoyable intra-workout drink that keeps you hydrated and fueled.