The Team
Our Writers
Every article is written by credentialed experts who combine academic research with real-world experience.
Dr. Sarah Mitchell
Chief Science Editor
Dr. Sarah Mitchell holds a PhD in Nutritional Biochemistry from King's College London and spent eight years in clinical research before joining 2ahealthylife. She specializes in translating complex supplement science into actionable guidance, with a particular focus on micronutrient metabolism, ergogenic aids, and evidence-based supplementation protocols. Her work has been cited in over 40 peer-reviewed publications.
James Cooper, MSc
Performance Nutrition Writer
James Cooper holds an MSc in Sports Nutrition from Loughborough University and is a certified strength & conditioning specialist (CSCS). A former competitive powerlifter, James brings both academic rigor and real-world training experience to his writing. He covers protein science, training nutrition, recovery strategies, and performance supplementation — always grounded in peer-reviewed research and practical application.
Dr. Elena Vasquez
Functional Medicine Contributor
Dr. Elena Vasquez is a board-certified naturopathic doctor with a doctorate from Bastyr University and over 12 years of clinical practice in integrative and functional medicine. Her approach bridges conventional nutrition science with systems-based thinking — examining how gut health, hormonal balance, and micronutrient status interconnect. She has lectured internationally on functional supplementation strategies and contributes regularly to peer-reviewed integrative health journals.
Daniel Park, PsyD
Sports Psychology & Wellness Writer
Daniel Park holds a Doctorate in Clinical Psychology from the University of Denver with a specialization in sport and performance psychology. He has worked with Olympic-level athletes and corporate executives on the mental dimensions of health — including stress resilience, sleep optimization, and the psychology of habit formation. At 2ahealthylife, Daniel explores the intersection of mental wellness, cognitive supplements, and sustainable lifestyle change.
Olivia Brennan, RDN
Holistic Wellness Editor
Olivia Brennan is a registered dietitian nutritionist with a Master's degree from Columbia University and certification in holistic nutrition from the American College of Healthcare Sciences. With a decade of experience in community nutrition and private practice, she specializes in whole-body wellness — connecting clean supplementation with mindful eating, movement, and seasonal health rhythms. Olivia's writing makes evidence-based wellness feel approachable and grounded.